If you are aware of having a foul smelling, it may well be that others have noticed it too. Very rarely is it as a result of poor hygiene, and you may have already discovered that no matter how many times you wash during the day, the smell never goes away. In fact you could just be making it worse!
There are a few simple steps which will help show you how to get rid of foul smellingand very often, these are all that is required for you to regain freshness \”down below\”.
Avoid OverwashingDo not wash more than twice a day, no matter how bad the smell is. Overwashing can simply deplete the vagina\’sprotective lubricants which will working hard to eliminate the bacteria causing the unpleasant smell. Stripping the of these lubricants means that the body has to start again from scratch!
Avoid Perfumed ProductsNever use perfumed products around the vaginal, even when things seem normal. These can upset the balance which contributes to foul smelling vaginal discharge. You should always use a gentle, unperfumed soap.
Choice Of UnderwearAlways wear cotton panties as these can allow some air to circulate around the vaginal. Synthetic fabrics will trap warmth and moisture, thus creating the ideal conditions for bad vaginal odors to form.
Sanitary ProtectionPay particular attention to regularly changing your sanitary protection throughout your period as stale blood can cause a bad odor. In addition, ensure that you remove the last tampon of your period. Some women find it very helpful to wear a thin panty pad when they have foul smelling vaginal discharge, even when not on their period as they can absorb a surprising amount of odor and can be changed frequently and discreetly during the day.
If your vaginal odor is accompanied by a gray or white watery discharge and irritation around the vaginal area, you are very likely to have a common condition called.